Training Plan

The first 10 weeks of my training plan (in yellow) are to prepare for my goal race, the 15k in Sugarloaf.  The next 5 weeks (in green) are adding on to the 15k in prep for a potential half marathon.  Then I plan to scale back for summer and stick with 3-4 mile runs on weekdays and 4-5 mile runs on weekends.

Training for a 15k is definitely not as time-intensive as training for a half or full marathon.  I hope it still seems manageable when I'm in weeks 6-9.  At least I'll have taper week to look forward to in week 10!

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